Monthly Archives: October 2017


Daily Habits To Help Reduce Chronic Pain

Categories: Monthly Medical Minutes|

Chronic pain can affect even the simplest daily tasks. Take charge of your life and manage your pain better using these at-home techniques. Learn deep breathing and relaxation techniques. Helping the body relax can ease pain. Reduce or eliminate stress. Stress intensifies the body’s reaction to pain. Examples might include listening to music, mental imagery [...]